East Kilbride · Scotland
Elite personal training tailored to your goals. Whether you're starting your journey or pushing to the next level, CG Performance Training delivers results.
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Welcome to CG Performance Training — I'm a dedicated personal trainer based in East Kilbride, passionate about helping individuals unlock their full athletic and physical potential.
With a results-driven approach and genuine commitment to every client, I create personalised programmes that fit your lifestyle, goals, and current fitness level — whether you're a complete beginner or a seasoned athlete looking to break through a plateau.
My coaching philosophy is simple: consistency, progressive overload, and the right support system. Every programme is built around you — your schedule, your goals, your body.
Everything you need to get started on your fitness journey. Includes a personalised workout plan, nutrition guidance, and goal-setting framework.
Train face-to-face with expert guidance. Fully bespoke programming, real-time form coaching, and accountability to maximise every session.
World-class coaching from anywhere. Custom training plans, nutrition support, weekly check-ins, and direct messaging access to your coach.
Ready to transform your training? Fill in your details and I'll be in touch to discuss how we can build the perfect programme for your goals.
Book your free over-the-phone consultation. We'll talk through your goals, lifestyle, and find the perfect programme for you — no commitment required.
JD Gyms East Kilbride
East Kilbride, Scotland
Flexible — arranged directly
with your coach
cgperformancetraining@outlook.com